A lot of people have experienced ginger as that little wad of pink stuff sitting on the side of their sushi plate, that’s supposed to clear the palate for the next round. But the true benefits of this marvelous root veggie — that in its raw form looks like something from the stone age — are numerous and far reaching when it comes to the overall health of the human body.
Some of the many health benefits of ginger include:
- Nausea relief
- Digestive support
- Cholesterol lowering
- Cold & flu prevention
- Migraine prevention
- And much more
Check out this eye-opening video and consider putting this wonderful little health aid on your next shopping list. Your body will love you for it. And remember to tell your friends about it, too!