One thing about nutritional support for bone health that always seems to get overlooked is the fact that that you need more than calcium. You need more than calcium and magnesium. In fact, you need a lot more than even the calcium, magnesium and vitamin D that comprise most “bone formulas” on the market. What you want is a complete bone support formula that contains these 3 critical nutrients, but also covers the crucial nutritional co-factors your body needs to utilize those bone builders.
These include vitamin K, vitamin C, boron, zinc, manganese, copper and phosphorus. Very few products cover all these bases as well as Jarrow Formulas mega-popular Bone Up. This 6 capsule per day formula lets you easily take divided, absorbable doses throughout the course of the day which is the ideal way to take calcium and bone support supplements. Also available in a Vegetarian format. Take Bone Up in divided doses with solid food for best absorption.